The Shake 'N Take is a great size for a single serving of a protein shake, smoothie or whatever drink you need to mix. It mixes up quickly, can crush ice so your drink is nice & cold, and it's small enough so you can take it with you anywhere. I use it for a quick protein shake meal when I'm in a hurry. I am looking to buy another container so others can have a quick shake too without having to wash out the one container it comes with. Great gift idea!

Shake *Take is the perfect solution if you don't have time to eat, but need a healthy, energizing smoothie to take with you on the go. Blend and drink from the same 16 ounce bottle. Crushes ice instantly! Compact size fits auto cup holder. Plugs into any standard outlet. Features high-powered base motor and spill-resistant, flip top lid straw.